Begin your session fully clothed with combinations of gentle movement, assisted stretching & massage therapy on a traditional Thai futon. Move to the massage table, comfortably draped with Swedish, myofascial, & deeper tissue therapeutic treatments to address your specific areas & provide deep relaxation. We work together to find the most effective pressures & treatment methods for you which may include: *Stretch & Motion plus Therapeutic & Relaxation Massage Combinations *Swedish *Deep Tissue *Thai-Based *Pressure & Trigger Point Therapy *Muscle Energy Techniques *Myofascial Work & Release *Strain-Counterstrain *Pin & Stretch *Joint Range of Motions *Structural Integration *Breathwork *Relaxation FEES 120 minutes $195 per session 90 minutes $155 per session 60 minutes $110 per session
An all-inclusive personalized training & massage healing enhancement experience tailored to meet your individual needs. Begin with personalized training based on your goals, intermix massage & self-help techniques, & conclude with assisted stretching & massage therapy on a traditional Thai futon &/or therapeutic massage therapy on a massage table for optimal muscle & connective tissue function & healing. Session may include combinations from: *Pilates Stretch & Strength *Personalized Training *Stretch & Motion Massage Therapy *Therapeutic & Relaxation Massage Therapy All in one place & designed to meet your wellness goals, enhance your daily function & encourage your body's natural healing capabilities FEES 120 minutes $195 per session 90 minutes $155 per session 60 minutes $110 per session